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SuperHumanKookabura2164
Hello please I need help with these questions   All of the…

Hello please I need help with these questions

 

All of the following are strategies that can help you readjust to life after disaster response work except:

 

A. Invest in your relationships and social support

B. Increase pleasant activities and exercise

C. Make a big, life-changing decision

D. Be patient with yourself

 

You have been working for 6 hours straight and are feeling mentally and emotionally exhausted. Which of the following actions is not a good choice for taking care of yourself?

Select one:

A. Drink caffeine to keep you alert

B. Take a break to remove yourself from the commotion

C. Check in with your supervisor or colleague to let them know you need a break

D. Practice a brief relaxation technique

 

 

While working with a couple who just experienced a tornado, you learn they are celebrating their 50th wedding anniversary in a couple of days. They had planned a party, and were expecting out-of-town guests to join them. They are feeling anxious and sad about the possibility of the disaster disrupting their celebration. Which of the following would be the best way to support them?

Select one:

A. Try to help them forget about it

B. Offer to contact all their out of town guests and tell them the party is cancelled

C. Tell the couple your side job is a party planner and you’ll help them for a fee

D. Help them develop an alternative plan for honoring their anniversary

 

 

Maladaptive coping actions used by survivors include:

Select one:

A. keeping a journal

B. maintaining a normal schedule to the extent possible

C. participating in a support group

D. working longer hours than normal

 

 

In the immediate aftermath of a disaster, it is important to:

Select one:

A. tell survivors about the full range of symptoms and disorders that they are likely to experience

B. reassure survivors that they will be okay once they learn to accept their losses

C. reassure survivors that their stress reactions will disappear when they leave the disaster site

D. do none of the above

 

 

 

Connecting survivors with social supports:

Select one:

A. is not a component of Psychological First Aid but should be considered during long-term recovery

B. may involve the establishment of brief contacts with support personnel

C. should be used only after all emotional issues have been addressed

D. should discourage support from other survivors who are not family members

 

 

As part of Psychological First Aid, practical assistance includes which of the following:

Select one:

A. resolving pre-existing family conflicts

B. identifying immediate and long term needs

C. developing an action plan

D. involving adults only

 

 

 

In making initial contact with survivors you should:

Select one:

A. always reach out first to individuals who appear to be isolated

B. respond first to survivors who approach you

C. avoid establishing a helping relationship so survivors do not become dependent

D. do A and C above

 

 

 

 

All of the following are core actions of Psychological First Aid except:

Select one:

A. initiating contact in a non-intrusive manner

B. gathering information about the immediate needs and concerns of survivors

C. linking survivors with available services

D. delivering on-going, long-term care