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Can you please help me with the following assignment? A client…

Can you please help me with the following assignment? A client scenario needs to be created and the following bullet points answered. Please cite any sources in APA format and include them in the reference list. Thank you! 

 

 

Facilitating Effective Self-Management [WLOs: 1, 2] [CLOs: 1, 5]

 

 

Prior to beginning work on this discussion forum, read Chapter 13 and Chapter 14 of your textbook and review the Week 5 Instructor Guidance. Then, review and complete each of the following learning activities in MindTap to prepare you for your discussion post:

Watch Chapter 13 Video Activity: Stress, Burnout, and Self-Care and respond to the questions about the case.
Read Chapter 13 Case Study: You Decide—Stress, Burnout, and Self-Care and respond to the questions taking the role of a counselor.
Watch Chapter 13 Helper Studio: Stress, Burnout, and Self-Care and answer the questions that accompany the video and then, record and upload your own video response to the client. Review the feedback you receive from the activity.
Watch Chapter 14 Video Activity: Managing Crisis: Personally and Professionally and respond to the questions about the case.
Read Chapter 14 Case Study: You Decide—Managing Crisis: Personally and Professionally and respond to the questions taking the role of a counselor.
Watch Chapter 14 Helper Studio: Managing Crises and answer the questions that accompany the video and then, record and upload your own video response to the client. Review the feedback you receive from the activity.

In addition to reviewing the resources above, research at least one peer-reviewed journal article published within the last 10 years that includes specific strategies for stress management, mindfulness, or strategies to enhance resilience. Refer to the information in the Scholarly, Peer-Reviewed, and Other Credible SourcesLinks to an external site. and the Library OneSearchLinks to an external site. tip sheets to assist you in identifying peer-reviewed articles.

To successfully do this discussion, include each of the following in your initial post, using the headings provided for you below in boldface to organize your work. Cite your textbook and any other scholarly sources you may use to defend your decisions. Minimally, include the following information denoted below. You are welcome to include additional information about the client.

Client Information

 

 

Name
Age
Sex
Gender identity
Sexual orientation
Relationship status (if applicable for the client’s age)
Ethnicity
Religion/spirituality
Immigration status (1st generation, 2nd generation, etc.)
Ability/disability
Socioeconomic status
Education
Employment (if relevant)
Substance use/abuse history
Family of origin characteristics (raised by a two-parent heterosexual couple, two-parent gay couple, single parent [specify gender and sexual identity], rural, urban, suburban, affluent, low income, etc.)
Family of origin concerns (substance use/abuse, physical abuse, sexual abuse, neglect, parent or other family member with mental illness, etc.)

COMMON STRESSORS AND CRISIS HISTORY (One Paragraph)

 

 

Describe the major life stressors your client is experiencing and crises they have experienced.
Summarize the ways that experiences with crises are affecting your client emotionally in accordance with the information presented in your textbook.

COGNITIVE DISTORTIONS

 

 

Identify at least one cognitive distortion as discussed in the textbook that your client demonstrates.

RESILIENCE STRATEGIES AND SELF-CARE ACTION PLAN

 

 

Lifestyle changes: Identify at least two therapeutic lifestyle changes as discussed in the textbook that you recommend for your client.
Mindfulness: Describe recommendations for including mindfulness into the self-care plan.
Crisis management: Create at least two recommendations for managing future crises. Be sure to specify the cognitive, emotional, and behavioral components involved in managing crises.
Other recommendations: These may include suggestions such as exercise, yoga, relaxation training, nutritional recommendations, social engagement, and so on. Be sure to cite scholarly sources to justify your recommendations.